It’s the middle of the afternoon, the morning’s
coffee has long worn off, and the soporific effects of that lunchtime sandwich
are kicking in. Rather than gulping down
that energy drink, perhaps a little nature daydreaming might help. Today in my urban ecology class I investigated
this possibility.
The study was designed primarily
to initiate a conversation about the role of nature in human health and well
being. It comes as no surprise that
active engagement in nature, running,
walking, engaging in restoration work, gardening and so forth has measureable
benefits for human health. A little more
surprising perhaps are findings that
passive
engagement with nature, living in prettily landscaped surroundings has
positive effects on people and on their communities. Bordering on mystifying though are the
results of studies indicating that even
views
of nature, pictures of nature or nature glimpsed through a window delivers
benefits to people. This skein of
research became big news with the publication of Roger Ulrich’s paper in
Science demonstrating that patients with
views of nature through a window recovered more rapidly from surgery, required
fewer post-operative narcotics, and were less testy with their nurses.
So, it was with a view to opening
up a discussion on this range of effects that I conducted a little experiment. There were 16 attendees – 14 undergraduates, 1
graduate students, and 1 post-doctoral researcher. Students were assigned one of two
pictures. One is a view down an alley in
Evanston – it has both a lot of vegetation but also has garbage bins etc. The other is of a living room (harvested from
the internet) which deliberate was chosen to look comfortable and with a
television.
I read the following prompt: “View
the picture you have been assigned.
Imagine yourself in this place and what you would typically be doing in
this setting. With the image in mind
contemplate this activity for 5 minutes.
Relax, close your eyes if you prefer.
When Heneghan calls time turn over the page and answer the questions.”
The questions were
On a scale of 1-5 (with 5 being
the highest for each factor and 1 being lowest) rate your level of
1. Overall energy levels (1 2 3 4 5)
2. Feeling of aggression (1 2 3 4 5)
3. Playfulness (1 2 3 4 5)
4. Peacefulness (1 2 3 4 5)
5. General satisfaction with life (1 2 3 4 5)
Then students were asked to
answer the following numerical puzzle
Mr. Brown has 8 black gloves and
8 brown gloves in his closet. He blindly picks up some gloves from the closet.
What is the minimum number of gloves Mr. Brown will have to pick to be certain
to find a pair of gloves of the same color?
The results are summarized as
follows:
I analyzed the results using a
Mann-Whitney U test (run on SAS). There are probably more appropriate ways of
analyzing this data but this approach did reveal some exciting trends. By convention ecologists report effects as "statistically significant" when there is less than a 5% chance that
they are in error in reporting that two study populations differ. This is usually reported as p<0,05. By
this metric none of the responses among students was significant. That being said several difference in responses
to daydreams based upon the two landscapes were very close to this cut off
point.
For instance, self reported
energy levels after contemplating the urban nature scene averaged 3.25 compare with
2.375 when the living room was viewed. Calling
the two populations of viewers different in their energy levels is probably “safe”. The probability is about 5.8% that they
differ by chance (p=0.058) – good enough to be interesting.
Students arose from their
micro-slumber with an average playfulness score of 3.375 when they viewed urban nature but
a mere 2.375 after dreams of a living room.
The p-value associated with differences in playfulness scores was 0.065,
enough to be also worth thinking about.
There were no other substantial
differences in the response of viewers.
I did detect a greater restlessness of my living roomers during their 5
minutes of contemplation. In contrast,
the nature viewers were almost uniformly still and engaged in their meditation. I guess I just thought that this was cool!
The conversation was interesting
after the test. But, I will invite the
students in the class to comment if they care to.
Now, I am no social scientists,
and one thing I have learned from my social science colleagues in recent years
is that survey design if a complex business.
On top of this there are many design limitations in the implementation
of the study. For instance, I clustered
the hand outs in the room so that students would not look at their neighbors
and have a scene other than their designated one to think about. The replication is, of course, poor. And frankly, I didn’t have any particular well
articulated question in mind, or theoretical framework in which I was
working. I was basically tooling
around. To be very clear, this is not a publishable piece of work, being designed to swell a conversation. All of this being said, I think
we were all a little shocked by the results.
Oh, in case you are wondering half of the nature contemplatives solved the brain teaser whereas only a third of the indoor crew answered correctly.
[Update: I reran this experiment with 18 more students in May 2013 - same results, almost exactly. The reported energy difference were even stronger. The same methodological limitations should be stressed, but the results remain, to my thinking at least, intriguing!]